EXPERIENCES
Step away from the noise.
Retreats and Sound Experiences to help you rest, reconnect and return to yourself.
Step away from the everyday for a little while.
Sometimes what we need isn’t another thing to work on, learn or achieve - it’s simply a space where we can stop, breathe and reconnect with ourselves.
My retreats and sound experiences are created to give you that space.
Some are an hour. Some are a whole day.
Each one is a little different, but the intention is the same:
To help you leave feeling lighter, more grounded and a little more connected to yourself than when you arrived.
GROUNDED
A Day Retreat on Tamborine Mountain | 24 October 2026
$333 per person
A whole day to step away from the noise of everyday life and immerse yourself in nature, creativity, movement, connection and deep rest.
Created together with Sara Casha, Grounded is an intimate day retreat held in a beautiful private space on Tamborine Mountain.
Your day includes a guided bushwalk through nature, grounding cacao ceremony, creative art workshop, vegan and gluten-free lunch, gentle yin yoga, Reiki and crystal singing bowl sound healing, with time for reflection, connection and simply being as we watch the sun begin to set.
There is nothing you need to prepare.
Nothing you need to be good at.
And no expectations that you arrive feeling any particular way.
You simply get to come, experience the day and allow yourself to receive.
Only two spaces remain.
RETURN TO YOU
Monthly Sound Healings | First Sunday of Each Month
Stella Studio Collective, Helensvale
$37 per person
Return to You is a deeply restorative guided meditation and immersive sound journey, weaving together crystal singing bowls, a gong and a beautiful range of other instruments to help you rest, reset and reconnect.
For one hour there is nowhere else you need to be.
You can lie down, close your eyes and allow yourself to simply receive.
No meditation experience is needed, and you certainly don’t need to consider yourself spiritual.
Come exactly as you are.
Held on the first Sunday of each month at Stellar Studio Collective, Helensvale.
Which, Experience Is For You?
If you’re craving a whole day away from everything, surrounded by nature and immersed in a range of beautiful experiences, choose Grounded.
If you simply need an hour to stop, rest and give your nervous system a little breathing room, come along to Return to You.
There’s no right way to enter this work.
Sometimes an hour is exactly what you need.
Sometimes you need the whole day.
You Don’t Have to Wait Until You’re Running on Empty
You’re allowed to make space for yourself simply because it feels good to do so.
To rest.
To experience something different.
To reconnect.
To remember what it feels like to have nowhere else you need to be.
Choose what feels right for you.