Return to You

Space to rest, reconnect and come back to yourself.

Life can be full.

The responsibilities. The mental load. The constant thinking. The feeling that there is always something else that needs your attention.

And somewhere in amongst all of that, it can be easy to lose connection with yourself.

My work is about creating space for you to come back.

Through retreats, sound healing, Reiki and energy, intuitive work and restorative experiences, I bring together the grounded and the spiritual - creating space for you to rest, reconnect and listen to what you need.

You don’t need to be fixed.

Sometimes you simply need enough space to hear yourself again.

Ways to Work with Me

GROUNDED

Day Retreat | 24 October 2026

A full day on Tamborine Mountain to step away from everyday life and immerse yourself in nature, creativity, movement and rest.

Guided bushwalk, grounding cacao ceremony, creative art workshop, vegan and gluten-free lunch, gentle yin yoga, Reiki, crystal singing bowl sound healing and time to simply be.

RETURN TO YOU

Monthly Sound Healings | First Sunday of Each Month

A deeply restorative hour of guided meditation and immersive sound healing, weaving together crystal singing bowls, gong and a beautiful blend of other instruments to support deep rest and reconnection.

A space to stop, step away from the mental load and simply receive.

Held on the first Sunday of each month at Stellar Studio Collective, Helensvale.

REIKI RETREATS

Day Retreat | Coming Soon

A new way to learn Reiki.

Small, intimate retreat-style training combining Reiki certifications and attunements with hands-on-practice, meditation, intuition, reflection and time to genuinely experience the work.

Reiki Level One and Level Two retreat dates are coming soon.

Private Retreats

COMING SOON

I’m currently creating something much more personal.

Return to You - A Private Retreat for One will be a three hour experience created entirely around you.

A blend of nervous system support, Reiki, intuitive energy work, sound, reflection, journalling and intention - with plenty of space to rest and reconnect.

Only a small number of private retreats will be available each month.

“You don’t need to become someone new. Sometimes you simply need the space to come back to yourself”

GROUNDED. INTUITIVE. HUMAN.

My work has never fitted neatly into one box.

I’m deeply interested in the nervous system, meditation, the mind-body connection and practical ways we can support ourselves.

I also work intuitively with energy.

I may feel something, see an image, receive a word or impression, or simply sense that there is something worth exploring.

There is room here for both.

The grounded and the spiritual.

The practical and the intuitive.

The things we understand - and the things we simply feel.

Hi, I’m Jess

I’m a Reiki Master Teacher, intuitive, author, embodied energetics practitioner and facilitator.

Over the years I’ve worked with Reiki, energy, meditation, coaching and intuitive development, and my work has continued to evolve.

These days I’m less interesting in telling people who they need to become.

I’m more interested in creating experiences where you can step away from everything else, reconnect with yourself and remember what you want your life to feel like.

A Few Words From Those Who’ve Experienced This Work

  • “Working with Jess has completely changed how I show up in my life. I feel calmer, more aligned, and more connected to myself than ever before. Her guidance isn’t just about mindset - it’s about feeling the change in your body, your energy, and your everyday choices. I finally feel like I’m living from a place of possibility, not fear.”

    —Karen, P.

  • “Before I met Jess, I was stuck in patterns of overthinking and people-pleasing. I’d tried books, courses, and coaching before, but nothing truly shifted. Her approach is warm, intuitive, and practical - a beautiful mix of embodiment, daily rituals, and nervous system work. I can honestly say my life feels lighter, clearer, and full of joy in a way I never thought possible.”

    —Maddison, S.

  • “I didn’t realise how disconnected I’d become from myself until I started this work. Jess helped me step into a version of myself I’d only ever imagined - confident, embodied, and fully aligned with what I want in life. The changes I’ve experienced ripple into every area: my relationships, my energy, and even my work. It’s empowering, feminine, and truly life-changing.”

    —Belinda, S.

  • "Working with Jess has been life-changing. I feel like I finally understand mystel - my patterns, my energy, and what truly drives me. Her guidance helped me step into a verion of myself that feels confident, embodied, and fully alive. I can't recommend her enough!"

    Emma, T.

  • "Before this work, I felt like I was constantly pushing against myself. Jess helped me slow down, listen to my body, and shift my energy in a way that feels natural. The daily practices and rituals she teaches are simply but incredibly powerful. I feel calmer, clearer, and more in alignment with my life."

    Claire, M.

  • "I didn't realise how disconnected I had become from myself until I began this journey. Jess has an incredible ability to hold space, guide with warmth, and make transformation feel possible. I feel more present, more grounded, and more joyful than I have in years.

    Sophie, T.

  • Working with Jess is like a breath of fresh air. Her approach is feminine, intuitive, and deeply empowering. I've stepped into a life that feels aligned with who I truly am - more fun, more clarity and more joy every single day. This work doesn't just change your mind; it changes your life."

    Stephanie, W.

Follow Me On Instagram @jess.sermak

Three women standing in a field holding hands and smiling, with warm sunlight in the background.
Bohemian-style hanging wicker sofa with white cushions, surrounded by lush green plants, and a wall with the words 'Self Love' in pastel colors.
Book titled 'Becoming a Butterfly' by Jess Sermak with a blue butterfly on the cover, positioned next to a woman with long blonde hair, wearing a black top and necklace, standing outdoors.
A woman with blonde hair wearing a floral dress sitting on sandy ground with grass, writing in a notebook with a pen.