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This 12 week Course will...
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Connect You to Yourself: Learn how to feel your feelings without getting stuck in the trauma, stories & wounding so you can connect with what your needs and learn ways to tend to those needs without feeling guilt, shame or selfish. Learn how to make decisions that are aligned with what you want rather than seeking external validation or looking outside yourself for answers.
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Empower you to Self Nourish: Learn how to energise & resource the containers of your life that feel crappy. Understand the importance of implementing daily devotions & rituals to deepen your self-love & acceptance so that you can give from a place of overflow instead of depletion. Learn the importance of body talk & how to form new neural pathways so that you can begin to heal & dissolve limiting beliefs & negative thought patterns.
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Listen & Feel Guided by Your Intuition: Learn how to connect to your intuition to feel both guided & supported by your Spirit team & the Universe. Explore how the Nervous System works and how it may be keeping you stuck and blocked from your next level and what you can do to help propel you forward.
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Raise Your Vibrational Frequency: Immerse yourself in the powerful energy of 7 soul activations and meditations included in the membership. Examples include connect to your spirit team, manifestation meditation, abundance meditation, ampify your confidence & dreams, attract love meditation, self worth affirmations.
By the end of the Course you will...
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Feel Deeply Connected To Yourself & What you Need: Know how to deeply nourish, nurture and prioritise your needs, wants and desires instead of giving all of yourself to everyone else. Begin to feel safe in your body again and
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Know Which Patters, Stories & Wounds Are Keeping You Stuck & How to Move Through Them: Gentle step-by-step videos & Meditations to help you unravel patterns, stories & limiting beliefs that are keeping you stuck. Learn how your nervous system keeps you safe and how you can reset your nervous system to catapult you into your next level life.
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Understand the Importance of Self Care & Self Love: Learn the magic formula to feeling confident & aligned again! Walk away with a toolkit of daily rituals to implement in your life to elevate your energy and strengthen your intuitive muscle.
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Know how to close the gap between where you are now and where you want to be: (even if you have no idea where you want to be right now!) Feel so connected to yourself after dissolving expectation, external validation and all the things you "should be doing" that you know what you want and how to go about achieving it!
"This was one of the best things I have done for myself! Jess is so understanding, encouraging, non-judgmental and made me feel instantly comfortable.
Jess was able to help me learn how to listen to my intuition and trust myself so much more, which has improved every aspect of my life.
I have been able to recognize and break patterns that no longer serve me and start to step into my true self! I can’t recommend Jess enough."
Kathryn C.
Gold Coast, Australia
Inside Reconnect You Will RECEIVE...
Instant access to over 50 soul-filled videos, powerful meditations, soul-enriched activations, practical exercises, daily rituals and a community of kind-like-minded women ready to love, support and uplift you!
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Over 50 videos with Practical Exercises at the end of each module to activate those teachings;
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We cover 6 Online Modules that you can do at your own pace:
- Reconnect Rather than Survive
- Self Nourish
- Embodiment
- How tor Raise Your Vibration
- Liberating the Body
- Cyclical Wisdom & Womb Magic
- How to be the Creatress of Your Life
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Guided Meditation to re-programme & action deep change;
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Digital Support with Jess over 3 months (Private 1:1 Coaching Available alongside Reconnect if desired)
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Access powerful training & learning videos to help you transform your mindset and energetic frequency so you can magnetise & manifest easily.
This is for you if...
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You feel energetically exhausted because you’ve given so much of your life to everyone else and left nothing in the tank for you;
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You know its time to find yourself again, prioritise your needs and let yourself dream again!
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You over give to others and people please. You find yourself saying yes to things when you want to say no;
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You feel disconnected from your body and struggle to trust your intuition or gut feeling;
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You feel stuck in your life right now unsure where to go from here and what you actually want;
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You find it hard to show love and compassion towards yourself and get stuck in negative self talk and self sabotage;
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You look for things to numb, suppress and disconnect you from yourself like alcohol, drugs, shopping or other addictions;
Meditations & Activations
Enjoy an array of meditations and soul activations examples include self love affirmations, abundance meditation, amplify your confidence and dreams guided meditation and attract love. Listen to them again and again to supercharge your soul field!
Practical Exercises with Jess
Digital Support with Jess over 3 months with Practical at the end of each module to integrate and activate your those teachigns.
(Private 1:1 Coaching wth Jess is Available alongside Reconnect is available if desires)
Beautiful Rituals & Practices
Embrace a new way of living as you learn to embody sacred rituals into your life. This is so incredibly powerful as it helps to raise your vibration, amplify your confidence and manifest the most magnificent soul desires!
Deepening your connection with yourself through daily rituals helps you to align to your souls highest potential and encourages you to invest in YOU!
"She helped me to recognise the negative patterns limiting my emotional and spiritual growth.
She gave me the tools, courage and confidence to work towards becoming my authentic self. Jess is so compassionate and encouraging. Jess's love for supporting and empowering women is evident. I would highly recommend doing this if your ready to feel confident and empowered!"
Linda Jones
Gold Coast, Australia
Join Reconnect & start today!
Choose the Plan that's right for you and get ready to heal & transform!
So many of us don’t know how to trust our intuition, feel guided and supported by the energy of the Universe and reclaim our incredible inner power.
Instead, we've been made to feel:
That we can't trust ourselves, so we no longer recognise ourselves, we have no point of reference for what it is that we need, want and desire.
Not to feel and when we don't feel we don't know how to be happy. We don't know how to close the gap between where we are and where we desire to be;
We have to be the “good girl” otherwise no one will love and accept us;
We can’t fall apart in our feelings. In fact, we’ve been taught not to really feel at all;
We've been told we are too sensitive and we need to toughen up and stop letting everything affect us;
We need to wear lots of different hats for lots of different people and, most of all, don’t be yourself. Be the version everyone will love and admire;
Be a perfectionist - always strive for perfection, because then people will love you
To feel terrible about ourselves because we aren't the perfect shape, size and measurements and then go out and buy all the things that will improve the way you look;
Don’t get messy, keep your s*&% together - you don't want to be seen as weak...
Do everything for everyone else before you earn the right to do anything for you;
Avoid confrontation - just take one for the team and be quiet - no one likes drama;
Don’t ask for help because you've been conditioned that, in doing so, you are weak and affirms you're not coping. You're told every other woman can cope so why can’t you?
That our voice doesn't matter so we fear speaking up or being seen.
To dim our light so that we don't stand out
Everyone else's wants and needs and desires are more important, so we modify ourselves, people please, over-give and play the role of the good girl in order to receive love and acceptance.
But How Would it Feel to Reconnect & Find You?
To learn how to be unapologetically you, a woman who prioritises her needs, feels confident and knows how to magnetise her big dreams!
A woman who...
💫 Knows her innate power and feels confident! A woman who deeply nourishes, nurtures and prioritises her needs, wants and desires instead of giving all of herself to everyone else.
💫 She knows her worth and value and has strong boundaries. She loves connecting with other women rather than deeply fearing them.
💫 A woman who doesn’t look to others for approval or validation. She doesn’t compare herself to others or judge herself harshly. She doesn’t collapse her energy in the mind-numbing scrolling of social media. Instead, she stands in her power and radiance, she is unapologetically herself and she shines so bright!
That's the woman you desire to be, right?
"You have changed my life. Words don’t do justice to what kind of impact it has had on me, my self-worth and confidence.
The unwavering support, the knowledge and how to implement it. Everything was such a blessing. I’m honored to have learned from Jess. It has profoundly impacted my life in so many positive ways. It is filled with deep healing and fun. I am so thankful."
Autumn-Raine
Brisbane, Australia
Program Outline
Take a deeper look into Reconnect!
Module One: Reconnect
- Learn how to unravel old patterns and conditioning and reconnect back into the body so you know how to listen to her divine wisdom with lots of love & compassion;
- Give yourself permission to allow the feelings to come up in a supportive & loving container, illuminating them instead of feeling as though you need to fix them.
- Understand why we numb, suppress and disassociate lets break through the suppression, the censorship and the expectation that as women we stay silent;
Module Two: Self Nourish
- Learn rituals and daily devotions to deepen your self-love and acceptance so that you give from a place of overflow instead of depletion;
- Learn how to create new neural pathways and abandon old patterns of self judgment, negative self-talk and unconscious self sabotage;
- Learn how to trust your body, feel confident in your intuition and gut feelings instead of waiting for permission or external validation.
Module Three: Embody
Understand the importance of body talk and how to form new neural pathways so that you can begin to release limiting beliefs and negative thought patterns.
- Descend deeper into the body and your divine feminine energy to feel grounded, connected & embodied through rituals and deep intimacy with soul;
- Learn how to feel and embody all the feels even the painful, uncomfortable ones through the 5 body ways;
Module Four: Self Liberation
- Learn how to honour yourself, your energy and put yourself first with clear boundaries, prioritising your needs, wants & desires;
- Reconnect to your authentic self & reclaim the deeper parts of you that you have denied, shamed and disassociated from;
- Release patterns and fears around speaking up, confrontation and being seen and learn how to deeply trust your body;
Get Ready to Reconnect & Step into Your Dreams!
Module Five: Cyclical Wisdom and Womb Magic
Understand the importance of tuning into the sacred energy of your cycles and the potency of the moon cycles so that you don’t work yourself into a place of depletion & burnout;
- Learn how to move with the body’s natural cyclic rhythms and flow instead of pushing, hustling and overwhelm.
- Connect deeper with your womb space so that you can receive divine womb wisdom and open up your powerful creation portal!
Module Six: Creatress
- Learn how to reclaim your big dreams and use big soul truth energy to become the creatures of your life;
- Understand the importance of being intentional with what you want to create and all that you desire so that the Universe knows exactly what you want;
- Learn how to manifest with big energy, understanding the importance of energy resourcing so that you don’t work yourself into a place of depletion and burnout;
FAQs
FREQUENTLY ASKED QUESTIONS
How long do I have access to the Reconnect Membership Portal?
You will have access to the membership portal for the life of the program.
How often will I have contact with Jess?
You will have digital support with Jess via email, however if you feel you like more 1:1 Support with Jess you can add private coaching sessions with Jess. Please reach out to her at info@jesssermak.com for availability and pricing.
Is Reconnect just for women?
Yes, at this stage, the Reconnect program is designed specifically for women and focuses on the cyclic nature of the woman and the importance of embracing her divine feminine power! It also means that we have a really nurturing, nourishing space for our ladies to land, share and be in their truth.
Do I need to complete the program in a certain time frame?
The program is designed to be completed in 3 months. However, you will have access to the training, videos, meditations, practical exercises, rituals, challenges and activations for the lifetime of the program.
How much time will I need to dedicate to the Reconnect Program?
This program is not about putting more pressure on you. It's easy to use design means that you can invest 5 minutes or hours of your time on the program. You might like to do a meditation or dive deep in the empowering video, as you will learn we are cyclic in nature, so there will be weeks when you will want to dive deep into the material and other weeks when you will just want to feel nurtured and nourished by a guided meditation. So it's important to go at your own pace.
Who do I contact if I have a problem with accessing my membership or about the Reconnect Program?
If you have any questions, concerns, queries or issues, including password resets or payment changes, please get in touch via email at: info@jesssermak.com
Do you offer Payment plans?
Yes. There are payment plans available.
What is the Refund Policy?
We handle refunds and cancellations on a case by case basis within 14 days. No refunds or cancellations are given for change of mind or after 14 days for any of our programs.
If you have any questions, please email: info@jesssermak.com
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