Gratitude has changed my life! When you are grateful, the Universe listens and responds by giving you greater abundance! It's something I try to do at least once a day! You will find that you can't be depressed or sad when your in gratitude too, which I love!
My favorite way to show gratitude is with a gratitude jar. So I print these out and everytime I'm grateful for something, I write it on one of these cards and pop it into my gratitude jar. I keep these little cards on hand in my office and my meditation space so that I remember to write down what I'm grateful for every day. There's something so much more powerful when we write down what we are grateful for rather than just think it in our head.
Another great reason why I write what I'm grateful for on these cards is that when I'm having a bad day or things just aren't going according to plan and I'm feeling pretty crappy, I go to my gratitude jar and pull out a couple of these cards to read. They quickly remind me of things and moments that I've been grateful for! It helps me to try and refocus on what I do have instead of focusing on what I don't have!
I hope you love these templates and the idea of a gratitude jar as much as I do! Show me your gratitude jars by tagging me on instagram. I would love to see how creative you are!